How to Access Self-Awareness, Focus, and Emotional Balance for Healthier and Happier Living (with Gail Kraft)

VIDEO EXCERPT

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FULL EPISODE VIDEO

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FULL EPISODE AUDIO

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SHOW NOTES

Overview

Gail Kraft is a motivational speaker, podcaster, and author of The Empowering Process and Empowerment Master. She runs retreats and seminars offering various approaches for gaining higher self-awareness, creating smarter goals, and lowering stress right now.

DISCUSSED IN THIS EPISODE

~ Tapping into flow, creativity, and mindset

~ How to step away from the mundane step-by-step you hear about what you should do

~ Real, consistent, repeatable habits that actually encourage flow

~ Understanding the value of getting into flow and taking action

~ Stepping beyond the conventional and understanding what it means to be present

~ Living outside the box

CONNECT WITH GAIL

Website: http://gailkraft.com

Social Media

https://www.linkedin.com/in/gaillkraft/

https://www.facebook.com/gail.kraft.77/

Gail’s Books

The Empowering Process: https://www.amazon.com/Empowering-Process-Mindful-Questions-Increase/dp/1539917517/

Authentic Women Have It All: No More Glass Ceilings, Go For The Stars And Win!

www.amazon.com/Authentic-Women-Have-All-Ceilings/dp/1927677181/

YouTube Channel: https://www.youtube.com/playlist?list=PLLXX5hXmeaRPuA_znsplCarsRq5Bs1UdW