How to Access Self-Awareness, Focus, and Emotional Balance for Healthier and Happier Living (with Gail Kraft)
FULL EPISODE VIDEO
FULL EPISODE AUDIO
Gail Kraft is a motivational speaker, podcaster, and author of The Empowering Process and Empowerment Master. She runs retreats and seminars offering various approaches for gaining higher self-awareness, creating smarter goals, and lowering stress right now.
DISCUSSED IN THIS EPISODE
~ Tapping into flow, creativity, and mindset
~ How to step away from the mundane step-by-step you hear about what you should do
~ Real, consistent, repeatable habits that actually encourage flow
~ Understanding the value of getting into flow and taking action
~ Stepping beyond the conventional and understanding what it means to be present
~ Living outside the box
CONNECT WITH GAIL
The Empowering Process: https://www.amazon.com/Empowering-Process-Mindful-Questions-Increase/dp/1539917517/
Authentic Women Have It All: No More Glass Ceilings, Go For The Stars And Win!